The All-New Better Body Programme

A tailored exercise and nutrition programme designed to help you achieve the body you want!

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The Better Body Guru

Offering Personal training, and the Better Body Programme in South West London/Wandsworth

Our sessions all take place in our private training studio in Tooting Bec. Our members love the support, encouragement, and motivation provided in our friendly, family environment, ego-free studio. Our programmes cater for those looking to transform their body, who want to simply stay in shape and for those who have never done any exercise before.
1

Studio Workouts

Our studio workouts are designed to get you moving better, build strength and lean muscle, and burn fat. We will teach you valuable lifestyle changes through self-empowerment, self-education, behavioural change and mindset shifts to push your own physical capacity.

2

Nutriton Habits

We build nutrition habits to give you a positive relationship with food so you are never on a diet, you simply eat healthy and enjoy it. We coach you all the skills you need to stay in control of your nutriton for your lifetime.

3

Online Support

Private Facebook group for all our members providing support and motivation. We share recipes, tips, advice and a place to talk to other like minded people. Its easy to see and access is available 24/7.


Better Body Programme

Better Body Programme in London - The Better Body Guru

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Zumba in London - The Better Body Guru

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Cathy - July 2018 Client of the Month, The Better Body Guru testimonialS

How did you feel about your health and fitness before you started in the studio? <br/> I was constantly tired, lethargic and feeling negative about myself. I was out of breath after one flight of stairs, very aware about my lack of any kind of strength and just desperately wanted to change .... Read more

Cathy - July 2018 Client of the Month

Jane, The Better Body Guru testimonialS

" I was so nervous when I joined as I had never done any exercise like this before. I need not have worried as the trainers were really understanding and encouraging and I went at my own pace without feeling any pressure from those around me. It&rsquo;s such a friendly group of people who are very .... Read more

Jane

Kejal, The Better Body Guru testimonialS

Kejal wanted to get into shape in time for her wedding. She had done little exercise over the past few years and wanted to look and feel batter and increase her confidence, especially with her big day coming up. She started on the better body programme and fully committed. She took part in the .... Read more

Kejal

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